Mental Health resources

Here are some resources to help you on your mental health journey.


NAMI, the National Alliance on Mental Illness,is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

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Mental health college guide

Going to college is a big step, and big steps come with excitement, the unknown, and, usually, a healthy amount of stress. That’s not only ok, but it’s to be expected. And it’s the reason this guide was designed by—and for—college students.

The guide covers topics from self-care to getting mental health care support, to legal rights and self-advocacy.

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